★ Effective Exercise Plans ★ Free Weight Loss and Control

Effective Exercise Plans

Looking for Build Muscle! Cut Weight! Get in Shape!? Our Georges "RUSH" St-Pierre is known for his explosive style and elite fitness and conditioning. Effective Exercise Plans is the ultimate home fitness program: GSP brings his MMA training camp right into your home. Eight short weeks of this conditioning program will give you the results you want, FAST. It's intense, efficient, and effective, regardless of your ability, age or fitness level.

Get Ready for the Fight of Your Life! - Effective Exercise Plans

Georges St-Pierre 8 Week Training Camp has everything you need to take control of your life: 7 high intensity workouts on 6 DVD's complete with two training guides to help you manage your nutrition and complete the GSP RUSHFIT training system. 8 WEEK TRAINING CAMP INCLUDES!

strength • endurance • core stability • power • flexibility • balance & agility

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Effective Exercise Plans with BONUS! Training Camp also comes with
FREE Training Plans : No matter where you're coming from-new to working out or a professional MMA Effective Exercise Plans has the right fitness conditioning program schedule for you.

FREE Workout Guide : Follow the Effective Exercise Plans workout guide step-by-step to help you accomplish your goals regardless of sport, fitness level, age, or experience.

FREE Nutrition Guide : Fuel with the best nutrients to boost your performance and keep you energized for the right results. It's as important to any workout program as exercise in order to maximize the return on your workouts with Effective Exercise Plans.